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MDCs ART FESTIVAL IS FINALLY HERE!!

mdcshschool:

please support our school’s very first ART FESTIVAL! :D you wont be disappointed! image

COME JOIN my beloved school’s ART FESTIVAL!!

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You wont be successful at losing weight until you get over the idea of “fast”. Stop looking for quick fixes. Stop putting harmful chemicals in your body, stop buying unnecessary pills, stop starving yourself. Eat clean, do cardio, strength train, and have patience. Trust the process. You’ll get there.

(Source: tiny-darlings, via eat-well-and-go-to-the-gym)

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Fitness is the best thing that’s ever happened to me. I wake up feeling accomplished from the day before but also determined for the day ahead. Working out is no longer about trying to kill my body, it’s a reward for it because I love my body. My chin is up everywhere I go, even if my progress isn’t showing, just because I know it’s there and I feel proud. Here’s to everyone smiling their way through a run, feeling exuberant after every healthy meal, and looking towards the future with a positive mindset. This is the honeymoon phase with fitness, and you love it more than ever..

(Source: summerthinskinandbones, via eat-well-and-go-to-the-gym)

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healthyequalshappy:

yessss
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healthyequalshappy:

workoutfitnessmotivation:

Sore muscles are a good thing. They tell you that you pushed yourself.

I love feeling sore muscles the day after a workout
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cray!
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miranda on the grind